:format(webp)/events/38203fbd-8984-48c0-b4c3-ce2ce77c2f6f/8308ed1bba49604b84057bfed97208e2.jpg)
:format(webp)/events/ccf673d8-bbdd-4a03-a797-23c942ad6520/20790cc44dc370e695035f19519da5e6.jpg)
Well-Being: Practical Tools for a More Balanced Life
A presentation and discussion with Dr. Rula Kahil to explore practical ways to support emotional and physical well-being. The session includes simple mindfulness and breathing exercises, an open conversation, and practical ideas to bring into everyday life. Running time: 1.5 hours. Registration: required via online form.
Organizer
Continuing education arm of the American University of Armenia offering certificate programs, language classes, test-prep, and professional development workshops. Practical, instructor-led short courses and interactive trainings for working professionals and lifelong learners.
More from AUA Extension
See all:format(webp)/events/38203fbd-8984-48c0-b4c3-ce2ce77c2f6f/8308ed1bba49604b84057bfed97208e2.jpg)
:format(webp)/events/1f448785-8568-4e3a-a1b2-d1e658f8d988/e2d85dd3fa4c36c01e82c51e1a7a9e14.jpg)
:format(webp)/events/560354c3-cba1-4d62-84e4-b090dda316a0/10a50d5d148387dbde5fb5d45df11d2d.jpg)
:format(webp)/events/ccf673d8-bbdd-4a03-a797-23c942ad6520/20790cc44dc370e695035f19519da5e6.jpg)
Well-Being: Practical Tools for a More Balanced Life
A presentation and discussion with Dr. Rula Kahil to explore practical ways to support emotional and physical well-being. The session includes simple mindfulness and breathing exercises, an open conversation, and practical ideas to bring into everyday life. Running time: 1.5 hours. Registration: required via online form.
Organizer
Continuing education arm of the American University of Armenia offering certificate programs, language classes, test-prep, and professional development workshops. Practical, instructor-led short courses and interactive trainings for working professionals and lifelong learners.
More from AUA Extension
See all:format(webp)/events/38203fbd-8984-48c0-b4c3-ce2ce77c2f6f/8308ed1bba49604b84057bfed97208e2.jpg)
:format(webp)/events/1f448785-8568-4e3a-a1b2-d1e658f8d988/e2d85dd3fa4c36c01e82c51e1a7a9e14.jpg)
:format(webp)/events/560354c3-cba1-4d62-84e4-b090dda316a0/10a50d5d148387dbde5fb5d45df11d2d.jpg)
:format(webp)/event-sources/bd915bf4-4909-469f-a602-5e9e70bcec75/605f311f39516f8c78881d99ea9e9fdc.jpg)
:format(webp)/events/ccf673d8-bbdd-4a03-a797-23c942ad6520/20790cc44dc370e695035f19519da5e6.jpg)