Isha Angamardana

Angamardana is a system of 31 yoga-based exercises designed to strengthen the body and reach peak physical and mental health using only your own body weight. Developed by Sadhguru, this practice revitalizes the body on all levels, including the muscular, skeletal, and nervous systems. Teacher: Catarina Manso, graduate of the Sadhguru Gurukulam school of classical Hatha Yoga. The sessions will be conducted in English. Attendance at all 4 sessions is mandatory. To register, fill out the form in the organizer's bio or contact: 055 27-12-19 (Artur), 098 80-71-89 (Catarina). Price: 30,000 AMD until August 5th, 38,000 AMD thereafter.