The Art of Living — Part 1

Translated

A three-day workshop designed to release stress, boost energy, improve sleep, and strengthen the immune system. Program highlights: • Breathing practices • Meditation • Gentle physical exercises • Sudarshan Kriya (SKY) Led by Apres Zohrabyan and Arpine Koshkakaryan. The course is conducted in Armenian, with simultaneous Russian interpretation available upon request. Registration: 091 318335.

Organizer

Armenian yoga organization offering Ashtanga, Hatha, Vinyasa, prenatal/postnatal and Bodyflex classes, plus teacher trainings, workshops and meditation events. Community-focused studio that hosts regular in-person classes and occasional international trainings and expert-led workshops.

Yoga Federation of Armenia

The Art of Living — Part 1

Translated

A three-day workshop designed to release stress, boost energy, improve sleep, and strengthen the immune system. Program highlights: • Breathing practices • Meditation • Gentle physical exercises • Sudarshan Kriya (SKY) Led by Apres Zohrabyan and Arpine Koshkakaryan. The course is conducted in Armenian, with simultaneous Russian interpretation available upon request. Registration: 091 318335.

Organizer

Armenian yoga organization offering Ashtanga, Hatha, Vinyasa, prenatal/postnatal and Bodyflex classes, plus teacher trainings, workshops and meditation events. Community-focused studio that hosts regular in-person classes and occasional international trainings and expert-led workshops.