A Return to Yourself

A one-day retreat with Nynel and Heghine designed to help you overcome inner fatigue and reconnect with your feelings. Program includes: • Aromatherapy, breathing practices, and gentle yoga • Mindfulness exercises and identifying inner resources • Sound healing and vocal meditation • Lunch, tea break, and free time by the pool • Closing circle for sharing discoveries A day of stillness and depth in a supportive environment, focusing on physical and emotional restoration.