Discipline Without Violence

The familiar cycle: starting on Monday, quitting by Wednesday. It feels like a lack of willpower, but that's not the problem. We will explore why discipline isn't about self-violence, but rather a system involving the body and self-identity. Program: - Study of the 4 main types of burnout/failure - The "minimum honest step" tool for long-term consistency - Open discussion of your personal cases Speaker: Владимир Прохоренко, a coach and trainer who built his approach from martial arts, somatic practices, and Eric Berne's transactional analysis. Entry: donation of any Armenian banknote. Registration required via lancoworking.am. Pets are welcome.