Towards Motherhood: Calm and Conscious

A seminar for expectant mothers focused on the psychological aspects of pregnancy and preparation for parenthood. The session combines information with practice, including self-regulation techniques. On the agenda: • Psychological characteristics of the pregnancy period • Managing common anxieties and effective coping strategies • Building an emotional bond with the baby and the foundations of conscious parenting • Preparing psychologically for childbirth and the postpartum period Led by psychologist Lusine Aghabekyan.