A science-backed look at vitamins, minerals, and supplements together with Rotaract Club of Yerevan Medical. Key topics: — When supplements are genuinely needed and when they are pointless — Whether you can take vitamin D, iron, magnesium, or zinc on your own — Which nutrients work together and which block each other's absorption — How to choose supplements and separate evidence-based advice from marketing claims Speaker: Artyom Tsaturyan — medical practitioner, science communicator, certified first-aid specialist, and vice president of Rotaract Club of Yerevan Medical. Requires prior registration. Donations are welcome.