An open interactive meeting with psychologists about why our mood changes in autumn, how seasonal shifts affect the psyche, and where the boundary lies between natural seasonal sadness and an emotional state that requires attention. The meeting includes self-support tools, practical exercises to explore your emotional state, and a Q&A session. Speakers: • Anastasia Faertag — psychologist, certified gestalt therapist practicing since 2020. In private practice, works with anxiety, burnout, self-esteem, personal boundaries, and relationships. • Aleksandra Babintseva — Master of Psychology, gestalt therapist specializing in group psychological work. Works with depressive states, emotional difficulties, self-esteem, and interpersonal relationships. Admission: donation (any Armenian banknote). Pets are welcome. Registration: via the link in the organizer's Instagram profile.