Live recording of the podcast "O-soznaniye" discussing anxiety, anxiety disorders, and common misconceptions. Topics of discussion: • Are anxiety disorders always rooted in childhood trauma? • Can a panic attack drive you crazy? • Why can constantly seeking reassurance only increase anxiety? • Which anxiety myths prevent us from understanding ourselves better? Guest: Arman Chakhalyan, psychologist and CBT/REBT therapist. Host: Natalia Matveeva. Attendees can listen and join the live conversation. Registration: message the organizer on Instagram.