Is the week already in full swing, with the weekend still far away? It’s the perfect time to pause and join us for Kundalini yoga at Arpi. This is a practice that combines asanas, breathwork, mantras, and meditation. It helps you: 🌿 reduce stress 🌿 step out of the endless flow of thoughts 🌿 regain your inner support The practice closes with an integration in Savasana, accompanied by the sound of a gong and singing bowls: the body relaxes deeply, and everything you felt during the session gently settles into your state. For all levels: the practice is adapted to the level of the group. 📍 Arpi Yoga House, 21 Sos Sargsyan St. 🗓 Every Wednesday, 6:00 PM 💰 Drop-in: 4000 AMD