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Holistic yoga studio in Yerevan offering group and online yoga classes (including children's and prenatal), nutrition guidance, lectures on energy and lifestyle, and sound-healing/meditation events led by founder Narine Bagdasaryan.
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Program: - Sound therapy in nature, asanas, breathing practices, and a talk on self-discovery - Plant-based lunch and a healthy cooking masterclass - Traditional Armenian dance workshop with a professional instructor - DJ and music Departure at 06:30 from the Sattva Yoga Studio courtyard. To register, call 094488722.
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A 1.5-hour practice designed to restore harmony to the body and mind through the influence of specific sound frequencies. The session aims to release tension and anxiety, improve sleep quality, and replenish energy. The program includes: • Spiritual talks with Narine Bagdasaryan • Healing sound vibrations and therapy • Deeply relaxing meditative and breathing practices • Tea ceremony Participation fee: 10,000 AMD. To register, call +374 94 488 722 (Viber, WhatsApp) or +374 91 462 927.