Lecture on Eating Disorders

Psychologist Katya invites you to discuss relationships with food and body. This session isn't about diets or restrictions, but about what truly lies behind emotional eating and the constant struggle with oneself. Topics include: — Emotional perception of food and the "diet mentality" — Automatic eating patterns that control us subconsciously — Why feelings of guilt and shame often follow eating The lecture includes practical exercises to help you understand your own emotional eating triggers and take the first steps toward self-understanding rather than self-control. Register via @psy_panova or by messaging ПУЛ directly.