The Role of Coaching in Improving Quality of Life

A seminar on discovering your potential, clarifying goals, and moving toward meaningful change. Key topics: - The essence of coaching and its difference from psychotherapy - Applying coaching mindset in daily and professional life - Setting goals using SMART and GROW methods - Emotional intelligence and stress management - Preventing burnout and restoring inner resources Hosted by Zhenya Vardanyan, a psychologist, ECF professional coach, and internationally certified trainer. Coffee and tea are included in the entry fee. To register, call 095 56 10 52 or 094 52 24 06.