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Armat by NynelAlso posted by The NestA session dedicated to exploring energy centers and restoring inner balance. In the program: — Introduction to the 7 main chakras and their significance — Understanding why chakras get blocked and how imbalance affects health and relationships — Techniques for restoring harmony through meditation, mindfulness, and daily practices — Deep Zen meditation for inner peace and energetic balance Duration: 2 hours. Pre-registration is required. To register, send a Direct message to the Armat by Nynel account.