Marina Buchenko: Fitness and Nutrition Intensive

A practical intensive focused on exercise technique, individual approach, and nutritional planning with Marina Buchenko. Training Block (3 days): • Small group sessions for maximum attention • Detailed analysis of exercise technique • Individual exercise selection based on goals and fitness level Nutrition Block (1 day): • Fundamentals of proper nutrition and food selection • Personalized analysis of each participant's diet • Creation of an individual nutritional plan For details and registration, call 094 969691.